This group provides participants the opportunity to learn, build, and practice their own self-care while having fun! There is no cost to participate.

In this group, participants will have the opportunity to:

• build a personal self-care plan

• engage in creative self-care activities

• learn about the different types of self-care

Tuesdays, 9:30 am–11:30 am, March 18–April 8, 2025.

For more information or to inquire about an intake, contact LFS Outreach & Education at outreach@lfsfamily.ca or 403-327-5724. Please register by March 7, 2025. Attendees must be 18+ and must register for the entire group series.