This group will support individuals in learning more about their emotions and self-talk. Participants will also learn tools that can support them in developing greater self-awareness and self-compassion.

Wednesdays, 1:15 pm–3:15 pm, April 9–30, 2025. There is no cost to participate.

For more information, please call the Intake Office at 403-327-5724 by March 28, 2025. Participants must be 18+ and must attend the entire group series.